FOR HIGH-PERFORMER WHO BUZZ WITH ANXIETY WHEN IT MATTERS MOST
Rewire Your Reactivity:Turn Your Next High-Stakes Moment Into Your Most Grounded Response
Master the 90-second regulation technique that stops overthinking mid-spiral.
So that you can respond to the adversity and discomfort of building new products, leading teams or engaging in parental or relationship meltdowns with increased calm, ease and resilience.
Free 2 x 2 hours Training with Tamas Hovanyecz
Tuesday, December 9th
Wednesday, December 10th
6pm CET | 9am PT | 12pm ETLimited to 30 participants for personalized attention
THIS MASTERCLASS GIVES YOU THE MISSING FOUNDATION MOST HIGH-PERFORMERS NEVER LEARNED
I've spent years walking tightropes 100+ meters above the ground, where one reactive breath can throw you completely off balance. That extreme environment taught me something most leadership development misses: there's a massive difference between intellectually knowing how to regulate your nervous system and actually doing it when everything is on the line.The breathing techniques I'll share aren't theoretical. They're the same protocols that keep me calm and present when there's no margin for error.THIS EXPERIENCE IS DESIGNED FOR LEADERS, FOUNDERS, AND CREATORS who understand their patterns, have done the inner work, but still find themselves caught in the same reactive cycles when it matters most - and are ready to build their nervous system, emotional & relational intelligence that transforms both their professional and personal lives.
BREATHING FOUNDATION AS THE MISSING PIECE
What You Will Walk Away With
1. The Breathing Audit That Reveals Your Patterns
Discover the three critical breathing errors that keep high-performers stuck in mental overdrive and prevent access to calm presence under pressure.
3. The Optimal Breath Protocol
Master the foundational breathing technique that delivers the right amount of oxygen for peak cognitive function while naturally regulating your nervous system in real-time.
2. The 360-Degree Breathing Method
Learn the technique that activates your diaphragm and shifts you out of shallow, stress-inducing breathing patterns that sabotage decision-making.
4. Real-Time Integration Strategy
Transform every breath into a regulation opportunity through techniques that work during meetings, difficult conversations, and high-stakes moments.
This isn't just breathwork. It's the operating system upgrade that makes everything else work better: your decision-making, your relationships, your ability to stay grounded when everything feels chaotic.
FOR THOSE READY TO STOP REACTING AND START RESPONDING - EVEN WHEN EVERYTHING FEELS CHAOTIC
What Makes This Event Different?
FOR THOSE READY TO 3X THEIR COGNITIVE PERFORMANCE UNDER PRESSURE WITHOUT BURNING OUT
"As a project manager and wellness specialist, I know breathwork theory inside and out. But I struggled to apply it when I actually needed it most - during back-to-back meetings or high-pressure deadlines. Tamás taught me practical breathing techniques I can use to regulate myself in real situations without needing to step away for 15 minutes. Now when overwhelm hits during a project crisis, I have tools that work instantly, right in the moment."
Tanya K., Project Manager & Wellness Specialist
"As a world champion building my entertainment business, I thought I knew how to handle pressure. But Tamás showed me that my breathing foundation was actually working against my performance - both in competition and in high-stakes business meetings. The optimal breath techniques he taught me became the missing piece, turning every breath into an opportunity to stay grounded and present, whether I'm performing or pitching to investors."
Benoit B., World Champion & Entertainment Entrepreneur
MEET YOUR INSTRUCTOR
Hey, I'm Tamás Hovanyecz
Nervous System Coach & Leadership Transformation Specialist
Former investment banker, privacy law specialist, and climate psychology innovator turned nervous system coach and highliner, Tamás guides high- performing leaders through the gap between intellectual understanding and embodied transformation.His unique approach combines advanced nervous system regulation with lessons learned 100+ meters above the ground, where reactive patterns can throw you completely off balance.Trained in cutting-edge systemic coaching, trauma, nervous system, and compassion-based modalities alongside advanced breathwork techniques, he specializes in helping overthinking leaders develop the relational intelligence that transforms both performance and presence.
Get Registered now
Only 30 spots available. Registration closes when full.
2 x 2 Hours Masterclass Training
Tuesday, December 9th
Wednesday, December 10th
6pm CET | 9am PT | 12pm ET
Thank You for Registering!
Your Next Step:
Book Your Complimentary 75-Minute Integration Call
Your masterclass experience includes a personalized 75-minute one-on-one call with Tamás to help you determine the best path forward for your transformation journey.During this call, we'll:- Assess your current breathing patterns and nervous system state- Identify the biggest gaps between where you are and where you want to be- Explore what's been keeping you stuck in reactive patterns- Discuss your options for deep, lasting transformationThis is your opportunity to get clarity on whether you're ready for the next level of nervous system mastery and embodied leadership.Book your call now.
Save Your Spot
Tuesday, December 9th
Wednesday, December 10th
6pm CET | 9am PT | 12pm ET
TAMÁS HOVANYECZ
Nervous System Coach & Leadership Transformation Specialist
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